A yoga instructor leads a class in the park.

Health
& Wellness

Good Living, Day-to-Day

Wellness in Nebraska isn’t just a buzzword — it’s a way of life.

With four distinct seasons and wide-open spaces, you can easily stay active here with hiking, cycling, boating, fishing, and kayaking right outside your door. Add in some of the best air and water quality in the country, backed by robust public health initiatives and strong rural health programs, and you’ve got a state built for healthy living.

Nebraskans are famously connected, with top national rankings in volunteerism and community engagement — proof of the pride we take in our communities. Commutes are an average of just 20 minutes, meaning your wellness routine won’t be spent sitting in traffic. And when it comes to care, Nebraska’s network of healthcare providers offer affordable, quality healthcare.

From comprehensive medical facilities like Nebraska Medicine to primary care clinics and specialty behavioral health centers, The Good Life keeps residents living well.

Facts & Rankings

Hospitals & Medical Centers

Care You Can Count On

A doctor reviews a patient's chart at their desk in a hospital.

From advanced research to compassionate care, Nebraska’s hospitals and medical centers are equipped to meet the full spectrum of health needs. Nebraska Medicine is a national leader in medical research and patient care, offering nearly 50 specialties across hospitals in Omaha and Bellevue and around 40 ambulatory clinics in the metro. It’s been ranked the No. 1 hospital in Nebraska since 2012, and its network of healthcare providers delivers top-notch health services, including award-winning behavioral health, mental health programs, and comprehensive long-term care.

Bryan Medical Center offers top-tier services in cardiology, neuroscience, and trauma care. Other statewide systems like CHI Health and Methodist Health System ensure broad access, while rural communities are well-supported by nationally recognized facilities like Beatrice Community Hospital.

Caring for an aging parent or loved one? The Nebraska Healthcare Association supports high-quality nursing and assisted living care statewide. Whether you need advanced treatment or everyday care, Nebraska’s healthcare network is strong, accessible, and focused on wellness at every stage of life.

Active Communities

A New Adventure Every Day

Two men in fishing gear walk down a wooded trail together.

Outdoor recreation is a way of life in Nebraska — no matter if you’re taking a peaceful stroll through city trails or finding serenity at one of 70+ state parks. There’s no need to sacrifice your daily calisthenics routine if you’re city-bound, with high walkable neighborhoods in Omaha like The Old Market and Benson. The village of Murdock even pedaled its way into PeopleForBikes’ 2023 Top 10 Best Small Places to Bike.

All that fresh air and movement pays off, with WalletHub recently ranking Nebraska as the least stressed and one of the Top 10 Happiest States in America. When your backyard doubles as your gym and your happy place, it’s easy to see why.

Plus, organizations like ServeNebraska are mobilizing thousands to give back every year, building a strong tradition of volunteerism that supports community wellness across the state.

Discover The Good Life

Safety

Breathe more than fresh country air in Nebraska — inhale peace of mind. Safety initiatives throughout the state create communities where families can truly thrive.

Relax More

Explore Nebraska

Get a sense of where to live in Nebraska — from the rolling landscape of the Sandhills to the rugged bluffs of the Northwest.

Find Home

Outdoor Recreation

Boost your energy levels and advance your wellness with dozens of state parks with miles of rivers and trails in Nebraska.
Keep Moving

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